Parenting is tough.  Eating healthy is tough.  Combine the two and you can have tears at the dinner table….and friend, I am not talking about tears from your sweet kiddos.  I am talking about tears from you!

That was me.  Crying at the dinner table after making what I thought was an incredible meal and my daughter asking for a peanut butter and jelly sandwich.  

I couldn’t do it anymore.  I know I needed to make a change in my families health but my sweet girl (and husband to be honest) was not going to eat those brussel sprouts I just slaved away making.  I had to find a way of eating that made me feel good and that my family would eat and needed to get in the mindset that would take away the guilt when I decided that eating a cupcake or two was okay.

If you have a true desire to nurture your family with good nutrition but don’t know where to start I can help your family find their perfect version of health.  

How can I support you?

60 Minute Coaching Call

60 minute Coaching Call- $65.00

Want to learn where to focus your nutrition efforts when you have stubborn kiddos?
Have specific nutrition questions that you can't find an answer to?
Want to have a little less guilt at dinner?

This coaching call includes:

  • Ideas to get your kids to eat what you eat

  • Meal prep tips & tricks

  • My favorite food blogs resources

  • Answers to your burning nutrition questions

  • Direct access to me for 3 follow up emails for questions that may come up (up to 1 month after your call)

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3 Month Nutrition Program

This 3 month package is perfect for you if:

  • Dinner time is a  struggle for you and your family

  • You are tired and your energy levels are low but you have so much to do

  • You are bored with eating spaghetti and tacos every single night

  • You are feeling mom guilt about what you are feeding your family

  • You need some love and support to find something that works for you


  • 4-60 minute sessions <online or in person if local> (must be used in 3 months)

  •   Unlimited email support

  •    21 day meal plan

  •    Free local classes during your 3 month session

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6 Month Nutrition Program

This 6 month package is perfect for you if:

  • You are ready for an overhaul on you and your families health

  • You want to meal prep but have no idea where to start

  • Dinner time is a daily struggle for you and your family

  • You are exhausted, your energy is at an all time low and you have a to do list a mile long

  • You are an all or nothing gal and are ready for a big change

  • You have digestive issues and are ready to get them solved


  • 7-60 minute sessions <online or in person if local> (must be used in 6 months)

  • Unlimited email support

  • 21 day meal plan

  • Free local classes during your 6 month session

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